Youth Enrichment / Sports -
Rhythmic gymnastics is a girls-only Olympic sport in which gymnasts perform on a floor with a rope, hoop, ball, clubs or ribbon accompanied by music, in individual or group events. It incorporates elements from classical ballet, apparatus work for muscle development and the Swedish method of using free exercise to develop rhythm. Rhythmic gymnastics enhances musical abilities of harmony and rhythm, improves body coordination and flexibility, and builds strength, agility and endurance. Classes are led by USA Gymnastics professional coaches.
INTRODUCTORY CLASS - Ages 3-7
The introductory level of this incredibly beautiful and elegant Olympic sport is designed to teach young girls basic body movements, floor tumbling, running, dance with ribbons, playing with balls, rope jumping, balancing and stretching.
Please come in form fitting clothes and a tight braided pony tail or amaze us with a bun! All gymnast should also have a pair of toe shoes/half shoes or a pair of crew socks to wear while on the carpet. All apparatuses are provided by the instructor.
RECREATIONAL CLASS - Ages 5-10 (online only)
In our virtual recreational rhythmic gymnastics classes girls will learn to combine elements of ballet, gymnastics, dance, and apparatus manipulation into routines choreographed to music. These activities will enhance hand-eye-foot and body coordination.
Please wear form fitting clothes and a tight braided pony tail or amaze us with a bun!