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Mental Health as a Result of Trauma Workshop


Enrichment - Adult / Special Interest -
2025/2026

Trauma is one of the 3 main causes of mental health problems. Learn what trauma is, how it affects people, how to recover, and how to build resilience. We will cover the difference between childhood trauma and adult trauma. You will learn the power of the S.E.L.F.© process to identify, understand, engage, and help yourself and others live a healthier and longer life. Facilitated by Danielle Bernock, Trauma-Informed Author, Coach, and Speaker. Workbook included.

 September 2025 
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2065-25F01
Troy Learning Center
Monday, Sep 15
7:00 - 8:30 PM

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Min Age   18 yr.

Price: $ 40 00