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Basic Hand Sewing Therapy


Enrichment - Adult / Arts and Crafts for Adults -
2025/2026

Discover the calming rhythm and creative joy of hand-sewing. This beginner-friendly course is specifically designed for adults who wish to explore sewing not only as a practical skill but also as a form of self-care and therapy. Through simple techniques and guided projects, you’ll experience how stitching can nurture mindfulness, enhance fine motor skills, and bring relaxation into everyday life. What You’ll Learn Gentle Introduction to Sewing, Everyday Practical Stitches, Hand-Stitching for Care & Repair Use sewing as therapy: stitching simple patterns to encourage creativity, focus, and relaxation. Apply your skills to make quick fixes or to start designing your own garments.

A $25 material fee is to be paid to the instructor on the first day of class

 January 2026 
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1235-26W01
Troy Learning Center
Saturdays, Jan 17 - Feb 21
3:30 - 4:00 PM

  No Class Feb 14


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Min Age   18 yr.

$ 100.00
per enrollment